Everest Thame Legendary

Day by Day Itinerary

• Day 1 Arrival in Kathmandu

  Upon your arrival at Kathmandu Airport, you’ll be met at the airport by a representative (with an MLN signboard if you’ve booked direct or the logo of your agent if you booked through an agent).

  There’s a short drive to the Yak and Yeti Hotel on the center of Kathmandu. This peaceful haven is your hotel base before and after the trek.

  You’ll be served with a welcome drink, get briefed about your programs and provide necessary documents for trekking permits.

  Accommodation: Yak & Yeti Hotel on BB.
  Drive: 1 hour
  Elevation: 4244ft /1400m

• Day 2 Drive to Ramechhap Flight to Lukla, Trek to Phakding

  An early drive to Ramechhap and spectacular short flight to Lukla gets you to the start point of the trek. On the flight, keep an eye out for the Langtang and Jugal ranges then the Rolwaling Himal, Gaurisankar and Menlumtse before getting your first glimpse of Everest. The trekking crew meets us at Lukla airstrip before setting off through this winding village to start the trek properly at the Khumbu ‘gateway’. Head gently downhill on pitched stone trails through low rhododendron forest, small ‘garden’ farms and old and new hamlets to the banks of the foaming Dudh Koshi River. The undulating trail glimpsing views of 6000m snow-capped peaks high above. Passing the enormous mani stone at Thado Koshi we meander up through the many chortens and prayer wheels of Sano and along to our destination of Phakding Lodge in time for a late lunch. The afternoon is free to rest in the riverside gardens or on a sun lounger. For those who wish to, we’ll make a short trip up to the higher village and a delightful tiny gompa perched on the valley side. We gather again for pre-dinner drinks round the fire followed by an evening meal.

  Accommodation: MLN Phakding on FB
  Drive: 4 hour
  Flight Time: 20 min
  Elevation: 8563ft/2610m
  Trek time: 3-4 hours

• Day 3 Trek to Namche

  After breakfast at lodge, you follow the left bank of Dudh Koshi River toward Namche, with Thamserku in view. After crossing a stream and climbing the terraced hill from the Dudh Koshi route, you arrive at Banker. Walking through forest, on the riverbed, you arrive at Chumow where you can visit a Vegetable Farm. Walking along a path with many ups and downs, crossing a stream you enter the small village of Monjo. You stop for lunch here. Descending stone steps from Monjo, you come to a suspension bridge, and with a short climb, you reach Jorshale. This is the entrance to the National Park. Wait here while your guide pays the entrance fees.

  Walking beside the river, you reach a forested mountainside and pass a rocky area. After crossing a high, winding path, you descend to the riverbed and reach a V-shaped valley. The river forks here: the right stream is the Dudh Koshi and the left is the Bhote Koshi that leads to Nangpa La. Crossing another suspension bridge and walking a short distance alongside the Bhote Koshi, you ascend to Tup Dhara where you will get the first view of Mount Everest. From here you ascend gradually up to Namche Bazaar (The Sherpa capital). Dinner in the evening is included.

  Optional Activity: Hike up to the Pema Choling Monastery

  Accommodation: MLN Namche on FB
  Elevation: 11286ft/3440m
  Trek time: 5-6 hours

• Day 4 Acclimatisation hike to Khumjung village

  The day begins with a gentle walk to get used to the altitude. The afternoon free to explore the shops and cafes of this delightful little town.
  Your guide will take you to a couple of wonderful viewpoints to see the ‘rockstars’ of the mountain world spread out before you: Lhotse, Nuptse, Everest, Ama Dablam. You should also be able to see the trails to Everest. If you’re feeling energized, continue on to the delightful villages of Khumjung and Kunde with hospital and school, both founded by the Sir Edmund Hilary Fund.

  After lunch, you are free to head down to the Namche market to browse the shops, chat with the locals, pick up a souvenir or two. You may also see the Tibetan traders who make a yearly journey over the high passes from the Tibetan plateau with yaks laden with goods to sell at the markets. Late in the afternoon, go visit Namche Monastery. The monastery is about 80 years old and has beautiful Thanka paintings of Tibetan deities. You are most welcome to burn a butter lamp for your loved ones.

  Accommodation: MLN Namche on FB
  Elevation: 11286ft/3440m
  Trek time: 3-4 hours

• Day 5 Trek to Thame

  After breakfast at Namche, begin your walk to Thame, which should take approximately 5 hours. You will pass through a beautiful pine forest and typically Sherpa homes.
  This trail forms part of the entry route to Tibet, which passes at Nanga La, near the 8,012m peak of Cho Oyu, first climbed in 1954. It is also the historical route that the Sherpa’s migrated from eastern Tibet 800 years ago.

  A lunch stop is made at Thamo. It’s also the home Ang Rita Sherpa, who holds the record for scaling Mt. Everest ten times without oxygen.

  After lunch, you ascend steadily up passing a nunnery and finally coming to the village of Samden. From here you descend down to the bridge to cross Bhote Koshi River, and then a quick ascent up to Thame village, where you stay at Mountain Lodges of Nepal, your base for the next two nights.

  Optional Activity: Ceremony at the Thame Monastery

  Accommodation: MLN Thame on FB
  Elevation: 12303ft/3750m
  Trek time: 4-5 hours

• Day 6 Hike to Sumdur Peak

  After breakfast at the lodge, take a half-hour walk up to Thame Monastery. This monastery is located in the Khumbu region, 200 metres above the village. It is set on the southern slope of Sumdur Mountain under a very high rocky cliff, noted for its rock formations, which are mentioned in five books on the history of the region. The monastery was built in the 14th century. From the monastery you trek back to the lodge, arriving in time for lunch.

  After lunch, you can also visit the home of two famous Sherpas: One Tenzing Norgay, and Appa Sherpa who has now climbed Mount Everest 20 times. Thame is one of the greatest villages of Solukhumbu where many humble Sherpas have climbed Mount Everest numerous times.

  Accommodation: MLN Thame on FB
  Elevation: 12303ft/3750m
  Trek time: 4-5 hours

• Day 7 Trek to Monjo

  Heading back towards Lukla, you’ll spend this overnight at Monjo. From the high perch above the Dudh Koshi river, the trail descends quite steeply and trekking poles are helpful. There is no hurry and along the way you can spend time in a number of small Sherpa settlements situated off the main trail and unused to seeing trekkers. Upon reaching the Everest Trail, you’ll continue our trek to Monjo.

  Accommodation: MLN Monjo on FB
  Elevation: 12533ft/3820m
  Trek time: 6-7 hours

• Day 8 Trek to Lukla

  The last day trekking still has a little sting in the tail! It’s around three-hour walk to Lukla, uphill, with the last hour or regaining 200m+ height. On the way, you’ll hit drink stops, a chance to visit Chaurikharka High School, and Kyongma Monastery. On reaching Lukla, stop for a congratulatory group photo at the ‘Gateway’ arch then check in to your lodge for lunch and a rest. The afternoon is free to explore – you may like to visit the Pasang Lhamu Foundation hospital or potter up to some nearby hamlets. The team will celebrate your success on the trail with a final meal at the hotel. This is a good time to give a gratitude to your porter and trekking crew for their wonderful support and to bid them farewell.

  Accommodation: MLN Lukla on FB
  Elevation: 12533ft/3820m
  Trek time: 4-5 hours

• Day 9 Flight to Ramechhap, Drive to Kathmandu

  Wave goodbye to the Himalayas on the short but spectacular flight back to Ramechhap. In clear weather, this can be one of the highlights of your tour, with amazing views of the surrounding mountains. At Ramechhap our vehicle swill be ready to drive you back to Kathmandu.

  In Kathmandu, you’ll return to the Yak & Yeti Hotel. You have free time to relax or head into the city. We find most people want to simply unwind and enjoy the hotel facilities. Whatever you choose, the staff is there to help!

  Accommodation: Yak & Yeti on BB
  Flight Time: 20 min
  Drive: 4 Hours
  Elevation: 4244ft /1400m

• Day 10 Sightseeing in Kathmandu

  This is an important contingency day in case of delays to the flights from Lukla. If we have experienced no delays this is an opportunity to explore the fascinating city of Kathmandu. The afternoon is free for independent sightseeing or shopping in the colorful bazaars. This evening we will have a celebratory meal and reflect on our Everest adventure.

  Accommodation: Yak & Yeti on BB
  Elevation: 4244ft /1400m

• Day 11 Final Departure, transfer to International Airport

  Final Departure, transfer to the International airport

  Accommodation: N/A
  Drive: 1 Hours